Huwebes, Marso 8, 2012

Coffee and its eternal riddle

Coffee ... How much of this sound to the heart of our merged ... Coffee still remains one of the most mysterious drink, ше has many secrets to discover ащк scientists of the world, exploring the composition of coffee beans and beverages made ​​from them.

For example, explorings of Australian scientists proved that coffee helps people to be more hardy and can help you burn fat a little more during a visit to the gym. Experiments involving Australian athletes have shown that one cup of coffee enables them to engage in the hall by a third longer than usual. Australian Institute of Sport conducted a study and found that coffee causes the body to use fat instead of carbohydrates as an energy source. In the experiments, the Institute participated cyclists, who during were given a choice of water and coffee or cola the tests. Those, who drank the water, drove a shorter distance than fans of coffee and cola.

Earlier those, who trained in the gyms, it was recommended to refrain from drinking coffee before exercise, as it was believed that coffee could contribute to dehydration. According to sports nutritionist Jane Griffiths this is one of the myths. "Such an effect may occur if you drink large amounts of coffee - about 300 milliliters in one sitting. But if you drink so much during the day, the dewatering effect will not be noticeable. "Many people prefer to make coffee in the Turk, but not everyone knows the secrets of this process. The question of "how to brew coffee in the Turks" are asking even gourmets, and it's not surprising that people tend to vary the recipe of this drink, it's all the same "coffee".

According to the Institute, many athletes compete in forms, where endurance is needed, use caffeine. The nutritionist said that a cup of coffee before going to the gym will help not only athletes, but also the ordinary fans. Especially Griffiths stresses that a cup of coffee without visit to the gym will not burn fat.

Equal family relationships are the myth

Equal family relationships are a myth. Equal family relationships are possible only between same-sex. Equality is possible between boys, girls. These are friendship, partnership, loving relationship. And the strength of same-sex marriages is one more proof. Heterosexuals are not equal initially.

This is manifested on brain approach to problems, respect for life. Therefore it is always someone more getter, someone more duck, someone in the household, someone at work who is sitting on his neck, someone used that same neck. Equality doesn’t exist and never will.

Never. So do not look for an equal man-woman. It should be easier to find smarter, stupider, weaker and stronger, depending on what type of role you want to play, and enjoy your life.

If someone personally and intimately is acquainted with the marriage, partnership, equal marriage – describe it please. How it looks like in life!

Dietary properties of coffee and tea

It is believed that coffee and tea drinks are a source of extractives, which are toning the entire body, helping to wake up in the morning. But maybe you don't know know that these wonderful drinks have also negative properties that could affect not very positive for a sick or weakened body.

Strong tea and coffee are contraindicated for hypertension and angina. If a person suffers from the above-mentioned diseases, it is usually allowed to drink coffee and tea drinks only decaf. Many women's magazines talk about that if you drink much coffee and tea you can go bad complexion, teeth, and yet all this can sprinkle from head to foot pimples.

Besides all this, caffeine is not controlled doses of life-threatening, 10 grams can be lethal. From memory, it's about 100 cups of coffee drunk at once. However, recent studies have brought that coffee has no relation to such diseases as diabetes, cancer, liver cirrhosis, stroke, ulcer and gastritis. Some people drink coffee on an empty stomach in the morning, and then have unpleasant sensations in the gut.

This is due to the sensitivity of the pancreas, in such cases are advised to switch to decaf, well, or better yet, just eat something for breakfast, and then later enjoy a cup of coffee :)